The defense secretary’s decision to review military standards on combat and physical fitness and appearance opens a Pandora’s ...

The Army and Marines have more extensive fitness tests.

Poland may introduce mandatory military training in response to the growing threat from Russia. The training would cover all ...

You may need contingency plans for when you cannot make it to ... stresses and physical training optimally, check out the Military.com Fitness Section for a library of articles on performing ...

Trump officials mistakenly shared attack plans with a reporter on an unsecured app, breaching rules. Pentagon and military leaders emphasize operational security training to protect troops.

They served as nurses dating back to World War I, but with some limited exceptions, women could not serve in other capacities ...

Russian leaders were intensely proud of having the largest tank fleet in the world for over fifty years. While the Red Army largely disintegrated in the early 1990s, the army sought to keep as many of ...

The Army's elite Ranger School, long regarded as one of the most grueling leadership courses in the military, is rolling out a new physical fitness assessment designed to better measure the ...

Joe Rogan has reached such a level of cultural ubiquity, his workout and diet plan is almost as well-known as he is. But as the former face of Fear Factor, stand-up comedian, the world’s highest-paid ...

you've likely settled into a fitness and wellness routine for 2025. But how do your goals and methods align with shifts in the wider fitness industry? We asked industry experts, including ...

That’s where our eight-week starter guide to hypertrophy training comes in. In these two workouts, you’ll learn exactly how to dominate the key moments of each rep and set, so you can maximize ...