Building your own DIY kaleidoscope isn't just a fun craft project - it's a powerful mindfulness practice! This activity ...

Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...

Mindful Drawing Group is an artist. Their work is currently being shown at Stephen Lawrence Gallery, University of Greenwich in London.

Click the FOLLOW button to be the first to know about this artist's upcoming lots, sold lots, exhibitions and articles ...

Yoga (Credit: You Aligned) If you've been acquainted with the wellness world, chances exist you've heard more than enough about mindfulness exercises - a practice that reduces stress, improves ...

The Professor of Genetics sat down with Fifteen Minutes to discuss anti-aging research, the wellness industry, and his ...

Indian intelligence is reporting no less than 80-100 foreign terrorists assembled on the launch pads in Jammu and Kashmir to create mayhem in India this summer ...

Senator Brian Schatz on how the Party should be responding to Donald Trump’s breakneck assault on the government.