Animal proteins, like red meat, and refined grains produce a high DAL, while most plant-based foods, such as fruits, vegetables, and legumes, contribute to a more alkaline environment. Diets with ...

Acidic foods (with a pH of 4.6 or lower ... Its range is from 0 to 14, with zero (0) being the most acidic, 14 being the most alkaline, and 7 being neutral. Citrus fruits, such as lemons, oranges ...

Your pH balance affects everything from energy to immunity. Learn how small pH shifts impact your health and simple ways to restore balance.

For the most part, there are no scientifically proven ... Young, the man who originally promoted an alkaline diet as a treatment for cancer, was sentenced to prison in 2017 for practicing medicine ...

However, this delicate balance isn’t dictated by diet alone—it is constantly regulated by the lungs and kidneys. One of the most commercially successful offshoots of the alkaline diet is ...