Standard running shoes usually have more padding in the heel to help cushion landings. Most minimalist shoes, on the other hand, have zero drop, with no difference between heel and toe height.

Conclusions Barefoot running was different to all shod conditions. Barefoot running changes the amount of work done at the knee and ankle joints and this may have therapeutic and performance ...

Whether you’re heading deep into the backcountry or simply enjoying a few hours on your local trail, finding a good pair of lightweight hiking shoes is a critical decision. The right footwear ...

A Swiss company has created socks that can be worn instead of shoes. The FYF super strong ... They are designed to give you a "barefoot feel" while also protecting your feet.

They will also fit your feet so you can fully enjoy your time outside. Hiking shoes are also sometimes a category all their own. They are lighter than hiking boots and don’t feature an ankle collar.