A former UFC champion, Georges St-Pierre recently shared a blueprint to build a champion's mindset and achieve success.

My clients (Team GB, Commonwealth Games, Premier League + 35 Sports) often grapple with performance anxiety, maintaining motivation, and balancing sports with life’s demands. Together ...

3. Cultivate a winning mindset A champion’s mindset is built on confidence, resilience, and belief in oneself. Self-talk plays a significant role in shaping this mindset. Talking to your self in ...

In the world of sports, moments of triumph often carry profound lessons that go far beyond the game. A remarkable example of this is the recent victory of 17-year-old Mira Andrejeva, who clinched her ...

It is a famous motivational song used among athletes in Malaysia ... for future collaboration and more engagement in mental training with the state’s athletes with disabilities. Developing a champion ...

In a thrilling encounter during the Copa del Rey, Barcelona forward Ferran Torres faced Atletico Madrid in a match that transcended mere competition. This game was pivotal in illustrating how Torres ...

Tennis coach Mouratoglou has worked with some of the biggest names in the sport, including Serena Williams, Grigor Dimitrov and Laura Robson. He draws on his coaching experience to dispense ...

Michael Bisping delivers an iconic motivational message to a UFC fighter chasing championship glory, sharing wisdom from his ...