Exercise isn’t just about staying fit it directly impacts brain chemistry, neuroplasticity, and hormone regulation.

Life skills must become a week-long course at Carlmont, with a traditional comprehension test the following week to ensure ...

Every good mother wants the best for her children, and as a result, shows up for them to the best of her ability. From ...

After 40 years and 11 titles, UConn coach Geno Auriemma has perfected his approach to managing the mental game of the NCAA ...

A Rutgers-led study finds that employees cope with feelings of nostalgia in both productive and unproductive ways. Managers ...

Research shows music can help people reconnect with familiar moments from their past. Moving with it helps improve motor ...

When my older daughter, Abigail, asked for water beads for her sixth birthday, my husband, Jonathan, and I didn't think much ...

You’ve relocated from your dorm to a nearby cafe to try and focus on your homework. You order your drink, put on your ...

“Whiplash” follows Andrew Neiman, played by Miles Teller, in his pursuit to become the top jazz musician at his music ...

A study from Emory University suggests that levodopa, a medication that increases dopamine levels in the brain, may help ...

Michigan State University is more than just a college campus—it’s a space for academics, traditions, student spirit and ...

Texas is well below the national average when it comes to the percentage of vulnerable kids who have an adult mentor in their ...