Chakra healing, using crystals, helps align energy centers within the body to enhance physical, emotional, and spiritual ...

Can an imbalanced chakra be the reason behind your fatigue, stress, or financial struggles? Experts say the Basic Chakra ...

Chakra mantras are single-syllable sounds that activate the chakras. Repeating a mantra deepens the soul and sustains ...

Meditation, especially mindfulness meditation, can help improve mood in individuals with bipolar disorder. You can do this by focusing on your breathing and allowing yourself to feel your emotions ...