MMA fighter Jake Sendler tragically dies from rhabdomyolysis a rare workout-induced muscle condition Learn its causes ...

Signs of inflammation are redness, heat, swelling, and pain – things you often notice after an injury or if you have a ...

We all undergo some amount of stress in life - it could be work, family, financial, mental or even health. While we all know ...

A study reveals the first major phase of ageing happens at 44. Here, doctors and trainers reveal the changes they made as ...

This study, though small (just 10 young men), suggests that cold exposure can activate molecular pathways associated with ...

I took on Jason Statham’s challenging seven-day workout program and saw major gains in strength, muscle, and stamina.

“Although ice baths can have incredible benefits from nervous system to inflammation to muscle soreness and vagus nerve ...

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

A police officer from Bo Phut Police Station inspects the body of a 30-year-old British man at Thai International Hospital on March 29. The man died following his first Muay Thai fight on Friday ...