Health First will unveil and officially open to the public its new Sleep Center in Melbourne on Sunday, February 16.

From DEXA Scans to Microbiome Mapping, the clinic offers the only all-in-one Longevity healthcare service in Australia.

Get ready to build full-body muscle and strength from home with our guide to the best resistance band exercises to add to ...

Can a diet change and weight gain make year four his first interrupted Texas Tech baseball season? Red Raiders pitcher Trendan Parish hopes so.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Pontiac made some beautiful and powerful muscle cars in the 1960s and early '70s. Here are some of the most desirable Pontiac models from that era.

Tired of stubborn belly fat? These seven daily exercises will help shrink your muffin top and tone your waistline.

According to The Mayo Clinic, this is pretty typical, as a decrease in estrogen can cause women's bodies to store more belly ...

Experts agree: going hard in your workouts all the time won't help you achieve your goals. Here's what to know about balanced ...

C GYMGUYZ. These professional trainers have been transforming lives throughout the country for more than a decade, and they ...

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

What many people think of as a "traditional breakfast" may not look the same for everyone, Yasi Ansari, a sports dietician ...