Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

In this video, we explore the crucial but often overlooked nutrient: magnesium. Did you know that over 75% of people suffer ...

Uncover the science behind ice baths. Explore the effects of cold-water immersion on the body and its potential benefits.

Being conducted by the European Space Agency (ESA), the study will see volunteers not using their feet for 60 days in a bid to mimic what astronauts feel in zero gravity.

The world of fitness has witnessed a remarkable transformation in training methodologies, with plyometrics emerging as a cornerstone of athletic development.

Exercise programs are targeting agricultural communities, improving not just physical health, but mental health, too.

A child experiencing kidney stones may need antibiotics if they develop a urinary tract infection, which can occur when ...

The university will change its approval process for team trainings, among other recommended remedies, after the group workout ...