A face-off between Lionel Messi’s Mas+ hydration brand and Logan Paul’s Prime has gone up a notch with the Argentine’s bodyguard Yassine Chueko calling out Paul for a fight.

Not seeing results in your efforts toward any health and fitness goal is frustrating, especially if you have been diligently ...

Navy SEALs are among the toughest individuals on the planet, with unmatched physical and mental resilience. They have to be in top shape to run, swim, jump, and carry heavy loads at a moment’s ...

When we think of protein, we usually think of building muscle, but did you know there’s a type of protein that does much more ...

"MET-Rx Big 100 bars deliver higher calorie content and around 30 grams of protein per bar, making them a good meal ...