Any form of exercise is a better alternative to doomscrolling. Whether it be taking a walk around the neighborhood or doing ...

“Older adults not only reported feeling more positive emotions while listening to music in general, but they also showed ...

Sugababes are mong the guests on The Late Late Show, Donal's Festival Kitchen is the new Donal Shehan series, Beyond Paradise ...

Set for Saturday, the NeuroArts Conference will see leading experts discuss the health benefits to taking part in arts-based ...

A slow morning is about starting the day at a relaxed pace, without the stress of rushing. It involves taking time to wake up ...

New research suggests adding this strategy into your warmup routine could counteract a night of poor sleep, even before a ...