Medically reviewed by Melissa Nieves, LND Electrolytes regulate many body functions, including water balance, waste removal, and blood pressure. When you're low on certain electrolytes, you may ...

The next time you’re questioning if someone is right for you, pay close attention to your body — it may already know the ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

Farting is a common occurrence with physical activity, including walking. Learn why it happens, how to cope with it, and what ...

I cut out all added sugar for 10 days. Discover my surprising results, from cravings to energy levels, and whether it's a ...

After I had my son, I became consumed with trying to get my pre-baby body back. Even after losing 60 of the 80 pounds that I had gained during my pregnancy before my son turned 2, I was still ...

This is the cold season, and many people are down with runny nose, fever, cough, and tiredness. However, according to experts ...

The research found that the incidence of "uhs" was associated with more positive ratings of speakers, presumably because the ...

As alcohol-related deaths in the UK hit a record high, it's important to know the line between enjoying alcohol in moderation ...

From the mysterious white flecks that sometimes appear on nails to unusual ridging or changes in thickness, what do these ...

Symptoms of diabetes can show up in various ways on your body including the extremities of your body. Here are some of the ...

An icon in the shape of a lightning bolt. Impact Link If there was ever a time for me to scan my body for any health weaknesses, it was now. As the new year began, I got back into working out ...