Journaling can ease your thoughts and emotions and improve your peace of mind. Here’s how to reflect on your life via your ...

or even as captioned photos in a photo diary. The reason I stuck with Day One over the years is because the app is incredibly flexible. It kept up with me during periods of my life when it was harder ...

The Journal app was automatically included with iOS 17.2, but iOS 18 adds new capabilities, including the ability to record your state of mind, an insights view to track writing streaks, an ...

and whether it’s worth ditching your current journal app on Android. With native apps on iPhone, iPad, Mac, and Apple Watch, Day One used to be an Apple-exclusive app. However, the company ...

audio clips and more to corral your thoughts — and set up electronic reminders to write regularly. Here’s an overview. Keeping a digital diary requires a few basic steps: picking an app ...