From the mysterious white flecks that sometimes appear on nails to unusual ridging or changes in thickness, what do these ...

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on ...

As people age, vertical nail ridges, known as onychorrhexis, can form due to nutritional deficiencies, anemia, digestive disorders, dehydration, and some fatal diseases. Effective treatments include ...

Fingernail ridges are visible lines or grooves on the nail’s surface ... about taking dietary supplements (such as iron or zinc) if you have a deficiency Applying protein-containing clear ...

Spoon nails are mostly due to something else: "This is usually a sign of iron deficiency anemia," said Dr. Jaliman. "It can be treated with iron supplements." You might have nail pitting if you ...

Dr. Shahbaz recommends using the OPI Nail Envy Original, which is “known for building nail strength,” and the Sally Hansen ...

never ring quite as true as when you glance down at your fingernails ... So when nail polish, especially darker shades, are applied to the nail, the pigment can be absorbed. 'The iron oxides ...

Certain conditions like psoriasis, eczemia may deteriorate nail health. Iron deficiency, anemia weakens the skin surface. Nail polishes and alcohol based sanitizers should be avoided and instead ...

This week, we’re exploring all the reasons why you might get white spots under your nails – and no, it’s probably not got anything to do with a calcium deficiency. From the idea that eating ...

A nutritionist has shared the warning signs you should be looking out for on your fingernails ... added that correcting the deficiency would see the deformity in the nail "change or grow out".