Coach Lucero from Powerlifting Technique discusses the importance of training opposing muscle groups. This is important for all sorts of lifts, but our conversation started around bench press. While ...

For powerlifters, strength training is about more than just moving heavy weights; it’s about finding the most effective tools ...

Bidwells, the leading real estate adviser has been instructed by the Investment Property Forum to undertake a study which ...

Dubai, 13th February, 2016 (WAM) – International delegates and para-powerlifters from around the globe began to descend on the emirate as of Friday morning ahead of next week’s Seventh Fazza IPC ...

Most of these concoctions are harmless, like the “Sleepy Girl Mocktail” and the “Adrenal Cocktail.” The latest to join the ranks is the so-called “natural Mounjaro” drink for weight loss. Recipes vary ...

The powerlifting campaign is only in its infancy, but Copperas Cove is already in midseason form. After months away from the sport, the Bulldawgs and Lady Bulldawgs recently returned to action ...

Across the UK, a collection of natural marvels reveal themselves at this time of year, including some of the rarest and most spectacular phenomena that the country has to offer. For many Brits ...

Jamal Browner has been one of the greatest pound-for-pound powerlifters in the world for quite some time now. He always maintained a high level of performance across all three core lifts, but his ...

Calling it “Natural Mounjaro,” fans claim that drinking a concoction made with water, lemon, honey, and ginger can replicate the benefits of the prescription weight-loss drug Mounjaro ...

Powerlifters performing a lot of squats will need a very rigid and rugged belt like the Schiek Sports L6010 Competition Power Lifting Belt, while casual gym goers may prefer a slightly more ...

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. Inflammation is your body’s natural defense ...

As the weather warms, many of us reach for light-coloured clothes in natural fabrics, such as cotton and linen. But why are natural fabrics like these so much better at keeping us cool when the ...