Strength training and nerding out about protein Related ... Bedtime is the best part of the day We're pretty tight on our routine, and I love it. We try to eat together as a family at 5:30 p.m ...

We jumped with the skipping rope, lifted the weights, ran on the treadmill and gave it our all on the rowing machine, resulting in the best fitness routine we’ve possibly ever had, and all from ...

With Love and War scheduled for release next year, Ranbir's intense workout routine has caught the attention of his followers, setting major fitness goals for all. Ranbir Kapoor's trainer ...

Exercising while fasting requires an approach that prioritises energy conservation, hydration, and smart timing to avoid exhaustion. The key to maintaining fitness during this holy month is choosing ...

One of my clients recently shared how a small shift in her household routine had unexpected ripple ... They both agreed his workouts were important, but so were their shared responsibilities.

Nita Ambani shared her diet and fitness routine on the occasion of International Women's Day, which is celebrated every year on March 8. Ambani, chairperson of Reliance Foundation, in the video ...

She spoke about the ‘StrongHer’ initiative and posted a video of her fitness routine to promote women’s health. The video was posted on Her Circle's Instagram page, founded by Nita Ambani. "A digital ...

International Women's Day 2025: March 8th marks International Women's Day 2025, and as the world comes together to celebrate the achievements women have made in all aspects of life, Nita Ambani also ...

Not for your family, not for work, not for anyone else—just for you!" Sharing her fitness routine at the age of 61, Ambani said that women are always need somewhere else and without realising it, 'we ...

Nita Ambani shares her inspiring fitness journey and invites women of all ages to prioritize their health and wellbeing. With her dedicated workout routine, she shows us that age is just a number.

It’s common for some individuals to relax their fitness routines post-Carnival because, most times, their routines are not sustainable,” she shares. “Many are recognising the importance of ...

Robert F Kennedy Jr, the newly confirmed Secretary of the US Department of Health and Human Services, is making waves with his remarkable fitness and workout routine. The former presidential candidate ...