The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

Sit or stand with your arms relaxed at your sides. Pull your shoulder blades together as if you're trying to hold a pencil ...

Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

Cervical pain causes pain in the neck and upper part of the spine However in some cases it can affect other areas of the ...

It can help relax tense muscles, improve blood circulation, and reduce pain and discomfort. There are many types of neck massagers available, from handheld devices to massage pillows, and choosing ...

For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...

Experts recommend an ergonomic headrest for spine health — this contoured, pressure-reducing pick is a dream come true.

A CORONER has raised concerns that chiropractors aren’t required to check patient medical records after a woman’s death.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

If the head deviates from that line for long periods of time—especially if it is bearing weight—you are going to get pain in your neck muscles and vertebrae. So we look for pillows that will ...