If you're dealing with persistent neck pain or if it's accompanied by other worrisome symptoms like arm weakness, tingling, ...
The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...
When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...
Sit or stand with your arms relaxed at your sides. Pull your shoulder blades together as if you're trying to hold a pencil ...
For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
If the head deviates from that line for long periods of time—especially if it is bearing weight—you are going to get pain in your neck muscles and vertebrae. So we look for pillows that will ...
Why: Your levator scapula muscle attaches at both the neck and the shoulder, and tightness in it can be a common cause of nerve pinches that moves pain down the arm. This will help stretch out ...
A CORONER has raised concerns that chiropractors aren’t required to check patient medical records after a woman’s death.
Neck pain can also be caused by arthritis and other conditions. A professional massage often provides much-needed relief for tight and painful muscles. When a professional massage is not feasible ...
It can help relax tense muscles, improve blood circulation, and reduce pain and discomfort. There are many types of neck massagers available, from handheld devices to massage pillows, and choosing ...
The Neck Cloud announces the launch of its product designed to alleviate neck pain and tension, providing solutions for ...