Some are oldies but goodies; others are newer to the cereal aisle. Nutrition Information (per 1½ cups or 39g): Calories: 140; Total Fat: 2.5g; Saturated Fat: 0.5g; Protein: 5g; Total ...

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

KANSAS CITY — Breakfast cereal manufacturers are tapping into convenient meal innovations with protein-rich offerings, expanded flavors and gluten-free formulations ... “We are so excited to offer a ...

Aoife Hearne: "The body needs a mix of vitamins and minerals, as well as adequate protein, to grow strong and healthy nails.

For those who wish their breakfast to be filled with proteins, choosing protein cereal is definitely a wise decision. Protein cereal is a type of cereal that is specifically designed to be high in ...

They found that while you absolutely can make a healthy breakfast out of a bowl of cereal (although the jury's still out on the new one-ingredient ... on the fibre and protein scale either.

and there are some brilliant new brands cropping up with cereals free from refined sugars and other nasties. There are options made with whole grains for an extra fibre boost, nuts and seeds for some ...

Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a high-protein breakfast instead of my usual morning bowl of cereal.

Indeed, "protein" has become a bit of a buzzword of late, with fitness influencers and the like attributing the ingredient to muscle growth, weight management and overall health. Experts also cite the ...