THE word ‘jeffing’ might have you raising your eyebrows. But it could actually dramatically improve your fitness, prevent ...

When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time favourite workout (Reformer Pilates, I'm looking at you) combined with my ...

If you began running in 2025, it may seem daunting, but the Google Play Store is packed with Android fitness apps that help ...

From minimising injury to prolonging stamina, form-fitting running shoes provide the right foundation for your entire body ...

The Brooks Hyperion Elite 4 PB is actually the same shoe as the disappointing Hyperion Elite 4, with the exception that the ...

LWC is making the best basics money can buy, and these straight-leg mid-rise 13-ounce cotton sweatpants are no exception.

The Nike Zegama 2 is available from Nike.com and the usual array of third-party resellers. Its hefty and rugged build means ...

From long walks in the crisp air to hiking in your favourite spots, these are the best shoes to invest in for a top ...

By tapping two well-respected collegiate coaches and adding resources, they’re hoping to attract young talent—and win more ...

Hundreds of creators have swarmed New Orleans for Super Bowl 59, getting paid big contracts to make content for brands like ...

DICK’S Sporting Goods and Nike will welcome more than a dozen of the NFL’s best players, many with local ties, to the DICK’S Sporting Goods location in Lakeside Shopping Center Friday through Sunday.