On average, I spend two hours a day in a sports bra. I run about 30 miles a week and cross train with yoga, barre, Pilates and weight lifting, so every activity calls for something a little different.

Running is often touted as a cheap and easy sport — all you need is a solid pair of shoes and the ability to get outside, right? While running can be way less expensive than buying a home gym machine, ...

What brand makes the best sports bra? This list has styles from Alo, lululemon, Nike, Forme (a Taylor Swift ... Active Power Racer Bra as the best non-padded, non-lined option out there?

When looking for a sports bra, you should know the difference between compression and encapsulation in your bra. Compression, which can be found in the Nike or Lululemon sports bras, offers the ...

Start by wearing a non-padded bra, or go bra-free ... dry and comfortable as you rack up the mileage. The sizing of Nike’s sports bra is more advanced than you typically find with sportswear ...