And while you’ll reap similar cardiovascular benefits from slogging away on the Stairmaster, the mental health benefits of ...

In my friend group, I'm the go-to person for design advice, the minimalist, and the purge queen. Having a clutter-free home ...

The Nike 24.7 Collection is priced from $110 for the crew neck soft knit to $190 for the pleated skirt, with womens sizes ...

Nike just dropped its new 24.7 range which includes a button-up shirt — the PerfectStretch Woven Shirt. Here's how to style it.

Experts break down what to do when temps drop but you don't want to move your workout inside. These are the benefits to ...

We've spoken to celebrities like Jennifer, Garner, Mindy Kaling and Kristin Chenoweth about their favorite sneakers, clogs ...

But not all leggings are created equal—meaning your everyday pair of Amazon leggings might not cut it when it comes to a high ...

Consider heading to Nordstrom Rack after collecting your first round of Social Security benefits. You won't have to spend nearly that much money either. While ...

Nike 247 collection is the brand’s new apparel line, designed to be the perfect intersection of sport, innovation and style.

UD students Megan Alleborn, Gabriella Gooden and Mackenzie Speed (left to right) each received a scholarship from the Fashion ...

When you’re running from patient to patient, working long shifts, dodging all kinds of stains, and, oh, trying to stay ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...