Jan. 30, 2025 — A green alga that grows in lakes and rivers could be the next 'superfood' -- helping scientists to tackle global food security challenges while promoting environmental ...

They are favorite merienda fare. Those who are craving for Kakanins, they can check out and make it themselves with these Puto Maja Cheese beauties, which combine Puto with Maja, as whipped up by ...

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance.

Foods with healthy fats are an essential part of a balanced diet. "Good" fats, or monounsaturated or polyunsaturated fats, are typically found in plant foods and oily fish. They provide the body with ...

By reducing carbohydrate intake and replacing it with proteins, healthy fats, and non-starchy vegetables, individuals can achieve a balanced and sustainable diet, reports Harvard Health Publishing.

There are three macronutrients: carbohydrates, protein, and fat—and your body needs some of each to stay healthy. Some diets may limit certain macronutrients, which can cause deficiencies and ...

Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that it is a healthier alternative to seed oils. Here's everything you need to know about tallow ...