"It is used in many plant processes to synthesize amino acids, proteins, chlorophyll, and enzymes. "Oats also contain a unique type of fibre that nourishes and restores healthy bacteria in the soil.

Oat milk is a popular plant milk made by blending oats with water. It's lactose-free, vegan-friendly, and has a mildly sweet flavor and creamy texture. Oat milk is often used in lattes ...

Is dairy or plant-based milk better for your heart, blood sugar, mental health? Expert reveals shocking truths and hidden risks you didn't know about ...

“Would you like milk in your coffee?” isn't as straightforward of a question as it once was. These days, milk (or maybe mylk, as it's called at times) can come from many different sources.

In an interview with HT Lifestyle, Dr Zeeshan Ali, PhD, Nutrition Expert and Research Program Specialist at the Physicians Committee for Responsible Medicine (PCRM), shared, “The science is ...