With no relief in sight regarding the soaring egg prices, we singled out some standout eggless breakfast dishes to cook up ...

But just how healthy is it to eat a banana every day? Lauren Manaker, registered dietitian nutritionist, shares her insight on everything we need to know about eating bananas. First, let's get to the ...

Sydney Leroux is taking time off from soccer for her mental health. On March 16, the day of Angel City FC's home opener against San Diego's Wave FC, the 34-year-old announced on Instagram why she ...

If you have at least three days to carb load, aim for at least 8 grams of carbs per kilogram of your bodyweight each day. If ...

Check out our list of 12 cheap and easy vegan breakfasts, including options that are sweet, savory, and everything in between ...

Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

This is a new feature we are trying out at the Hickory Daily Record. It’s not meant to be taken too seriously. It’s meant to ...

Are you wondering if you should make the switch to baked oats? Discover the many benefits of this versatile breakfast option.

Studies show that eating two and a half servings of strawberries per day may reduce low-density lipoprotein (LDL) ...

Mornings can be chaotic — getting everyone dressed, packed, and out the door on time often feels like an achievement in ...

Dr Hasan, a board certified trauma anaesthesiologist, shared the three foods that he recommends to help reverse the symptoms ...