Louis Cyr was a Canadian strongman born in 1863. Referred to as the 'strongest man ever', he was able to lift 242kg with one ...

At just 17 years old, Cyr weighed an impressive 104 kg. By the time he was 22, he entered his first strongman competition in Boston ... challenging lifters from around the world. You can read about ...

men and women might benefit from different workout times. A 12-week study by American scientists was carried out with the goal of discovering the 'perfect' time for gym sessions while considering ...

“Doing high-intensity exercise can switch your sympathetic nervous system on for a long time, which is not something you want to do,” David says. “You’re always on edge and it can be tough ...

Harry Styles’ impressive Tokyo Marathon time on Sunday left fans slack-jawed. But as someone who’s taken on one of his daily training sessions, under instruction from his former trainer, his fitness ...

“I love the way I look, and my wife loves the way I look, but it really stopped being about the physical seven or eight months ago,” the 47-year-old Dallas ... and the workout that earned ...

Let's see some images that look like antiques. Only Monotone (B&W, or sepia) entries. Images should look like they were taken during the old "film" days, and darkroom processed to perfection. The ...

Guns roared and bullets rained. A strongman spread terror, the streets weren't safe, and kidnappings were frequent. At a time when women feared to leave their home, a group of girls in shorts hit ...

The Ashanti Regional Minister, Dr Frank Amoakohene, led the youth and residents of Kumasi in a clean-up exercise on March 6, 2025. The initiative, aimed at promoting sanitation and a healthy ...

For Harry King, an 82-year-old personal ... identified a long time ago was to help others get better,” King tells Fortune. Now, as a personal trainer at his local Planet Fitness gym, King ...