The misleading charge is that seed oils are high in omega-6 fatty acids that break down into toxins when used for cooking, ...

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats ...

There’s no doubt that olive oil is full of good stuff. It’s high in polyphenols and antioxidants, which have protective qualities for the body’s tissues. It’s also a rich source of essential fatty ...

Olive leaf extract is power packed with bioactive compounds which help in improving our overall health Read this article to ...

I had interviewed Dr Dan Ramdath, a professor of biochemistry at The UWI, about the efficacy of olive oil, given its ...

Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

More people are straying from seed oils in the name of their well-being and popularizing this cooking product instead. Is it ...

FROM eating kiwis to wearing socks to bed, there are endless lifestyle hacks and products that may or may not help us get to ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all ...

Natural oils can be a game-changer when it comes to maintaining the proper balance of moisture and protection for curly hair.

Cruciferous vegetables such as broccoli, cauliflower, and Brussels sprouts could benefit those with fatty liver disease. These veggies are packed with compounds that might help lower inflammation, ...