Managing blood sugar levels is crucial for every individual, one of which is through the consumption of appropriate drinks.

To start brewing kombucha, you only need four things: a SCOBY (symbiotic culture of bacteria and yeast), tea, sugar, and ...

Add sparkling water and a single drop of peppermint oil for a burst of freshness. Stir well to ensure the essential oil is ...

Y is for Yerba mate and Yellow Submarines, both of which are yummy! Though too many Yellow Submarines might leave you yawning ...

Did you know that tea is the most consumed beverage on the planet, second only to plain water? It’s true. An estimated 80% of ...

Drinking at least two cups of black tea daily may lower the risk of heart disease and support overall health due to its high ...

Use loose-leaf tea. “Loose-leaf tea may be more potent than tea bags,” says Jennifer House MSc, RD, a family dietitian and ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...

Exile Coffee and Wine sits on a busy downtown street. The coffee bar and seating area occupy the first and second floor of a corner building that in its former life housed an online betting shop, and ...

The health-focused restaurant will operate from 10 a.m. to 8 p.m. Monday through Saturday, and from 10 a.m. to 6 p.m. on ...

Super Bowl LIX is almost here, and dozens of bars, restaurants and catering companies in the Lehigh Valley and surrounding ...