Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

They cause pounding, pulsating, and throbbing pain that usually starts on one side of the head ... healthcare provider right away if you have pain in the back of your head along with any of ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

Understanding the cause of your headache is key to finding the right treatment. While some cases can be managed ... or a neck injury. These headaches cause pain on one side of the head, starting in ...

Do you suffer from lower back pain or notice that your posture isn't quite right? Pilates emerges as an effective and gentle solution to strengthen the deep muscles of your back, relieve lumbar pain, ...

Neck pain is fairly ... the middle for your head, cervical memory foam contour pillows that promise to be ergonomic for neck and shoulders, orthopedic pillows for side and back sleepers, and ...

Low back and hip pain typically affect one side of the body. However, it is possible to have pain on both sides depending on the underlying cause or if you experience pain that radiates or is ...

People with a pain pattern that includes the shoulder blade routinely describe a loss of neck rotation (turning their head right and left), especially toward the side ... or upper back is the ...

Almost everyone experiences low back pain every now and then. Whether mild or severe, short-term or long-term, low back pain can greatly affect your daily life. When low back pain strikes ...

The list of available treatments for low back pain goes on and on ... “People might try two or three of them and have side effects, but doctors don’t try other ones,” he said.

Chronic back pain is the most common type of pain, affecting around 16 million American adults — and now a new study has revealed some discouraging findings about potential treatments.