Blues lock Sam Darry has a season ending shoulder injury and his team mates PJ Sheck and Ben Ake also have shoulder complaints keeping them out of the match day squad. Crusaders prop Finlay Brewis' ...

Whether you’re injured or you injure someone else in a car accident, it’s a good idea to know how much common car accident ...

Feel strong, supple and pain-free with these expert tips Back pain is one of the most common medical complaints in the UK, ...

From memory foam favorites to a one-puff inflatable, these pillows have features that’ll work for any kind of sleeper.

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

PS editors reviewed Therabody beauty devices, and these are the ones our team swears by, including an LED mask, a facial massager, and a depuffing wand.

It may not provide an instant cure, but many people find that sleeping on a better mattress really does help relieve back and neck pain ... and really didn’t move around much in my sleep ...

Also, use a pillow that does not force the neck into a steep angle. There are many potential causes of back pain. The location, type, and severity of the pain can all provide clues about the cause.

"This pillow allowed me to fall asleep" and wake up "without a pain in my neck," they continued. Another person claimed it's a "genius product" and said their "flying experience was transformed." They ...

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest breathing while holding the tummy in means as your body tries to find ...

The late writer and filmmaker Nora Ephron famously felt bad about her neck. Ephron’s concern, as expressed in her best-known essay I Feel Bad About My Neck, was ageing, and the neck in ...