Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and follow your breath. Notice your thoughts, feelings, and noises. The key is not ...
It's vital to maintain a balanced diet—or at least try to do so—especially if you have ADHD.
A massive search operation is underway after a passenger aircraft carrying 64 people collided midair with a US Army Black Hawk helicopter near Reagan National Airport outside of Washington, DC, ...
Authorities on Thursday retrieved black boxes from an Air Busan passenger plane that caught fire at a South Korean airport earlier this week, as they sought safety measures in the ... The Navy's new ...
The Mahabharat is one of the two major epics in Sanskrit of ancient India It contains over one lakh couplets and is thrice as long as the Bible However only a fraction of the narration actually deals ...