And Daniel is so appreciative. His allergies are at him something rotten, so Meghan throws some cayenne pepper into his ginger and honey tea for him, and puts mint and eucalyptus oil into his very own ...

This number, which you can easily look up for any food your thinking of eating, tells you how it will impact your blood sugar — and how quickly your cravings will return after you eat.

"Every gynaecologist and dietitian asks mothers not to eat those ghee saunth laddus postpartum. Wife didn’t eat. Got back in shape within 6 months of postpartum. Most of the cases we get of ...

"Further studies have shown how eating beetroot could also reduce blood pressure by around three per cent. So while they may not be a guaranteed aphrodisiac, beets do support circulation ...

The modern lifestyle could be causing an “inflammation epidemic” in your brain according to one expert. Our diet, activity levels and even microplastics could be behind the surge in brain ...

I have an unpredictable eating pattern. I love to snack throughout the day, I don't like putting effort into cooking and I even skip meals until I'm so hangry I can barely think straight.