The world’s woes got you down? Feeling burnout at work? Need a little something extra to fight illness or prep for surgery?

From sun-soaked Mediterranean islands to tropical peninsulas, these five regions hold the keys to extended lifespans. Local ...

Discover simple lifestyle changes to boost memory, improve focus, and protect your brain health for years to come.

The Cabarrus County Sheriff's Office warns of increased mail theft and advises the public to be vigilant with their mail and ...

High cholesterol, often symptomless, can lead to Peripheral Artery Disease (PAD) with signs such as leg pain, muscle weakness ...

High cholesterol, or hypercholesterolemia, usually has no apparent symptoms and is therefore labeled as a "silent killer." ...

You can boost your health by indulging in “exercise snacks,” short bursts of activity that encompass almost any type of ...

Getting healthy sleep is crucial for both physical and mental well-being, Ensuring a good sleep hygiene can enhance ...

“Group training helps special needs children develop social skills, confidence, teamwork abilities, and patience. They learn ...

Research shows that how we process sensory information from our environment significantly impacts stress levels and overall ...

Prioritize sleep for optimal health and well-being with mindfulness techniques advocated by Dr. D.C. Mathangi on World Sleep ...

The vintage blue neon sign illuminating the Fountainview Inn’s exterior beckons passersby with a promise of something authentically different from anything in your regular entertainment rotation.