Running positively impacts mental and physical health, with high-intensity running creating leg muscles, and long-duration ...

Manipal Academy of Higher Education (MAHE), is set to host the 7th edition of the Manipal Marathon, one of India’s largest student-organized marathons. Scheduled for 9th February 2025, this year’s ...

New Freedom works with recently released prison inmates, and its founders initially projected $900K in monthly profits, ...

For beginners, what is the best way to incorporate Surya Namaskar into their daily routine to maximise its benefits?

WINCHESTER has come in third in a survey of the ‘keenest runners’ in the UK. Experts at Kudos Run, part of a retail group, used Google search data to find which areas have the most active athletes, ...

Naperville News Digest: Naperville City Council candidates forum set for March 8; DuPage health department offering pool ...

It was "off to the races" on Thursday afternoon at Lincoln Elementary School, part of the Mesa Public Schools District, and it was all thanks to a program called "We Run Mesa." ...

The Mondelez-owned snack marketer is extending a partnership with fitness app Strava to include fresh co-branded content, ...

Billy Monger had been racing cars for years when, at 17, an accident changed his life forever. Not only did he hop back on the race track, but he soon found himself building up his strength and ...

For the past decade or so, I’ve genuinely enjoyed going to the gym. I know, I know… I’m rolling my eyes at myself right along with you. Figuring out how to make working out fun isn’t always easy, but ...

Professor Adewole Adebiyi, a cardiologist at the University College Hospital Ibadan, says in this interview with SADE OGUNTOLA that no death is actually ...

Fitness by the Bushel: Farmers need good daily health habits, too — take it from an Ironman.