If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

I’ve had chronic lower back pain for years, and now my MRI shows spinal stenosis at L3-L4 and L4-L5. My doctor has mentioned decompression surgery as an option. How do I know if time is right for ...

Your spine is the foundation of your body. It supports movement, flexibility, and overall function. However, as you age, the spine undergoes natural changes that can lead to discomfort, stiffness, and ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

We asked our mattress experts to find the best mattresses for shoulder pain that relieve pressure. These are the top 8 beds, ...

We found the best nursery gliders according to parents, lactation experts and an interior designer. See our top rocker and ...

Your legs will be supported on a padded box which serves to flatten the pelvis and lumbar spine. Under the table, a photon generator will pass slowly beneath you, while an X-ray detector camera will ...

Maintaining that forward curve in your neck is important while you treat your neck pain. It can help take pressure off of spinal discs and nerves. A simple way to support your neck while sleeping is ...

Here’s how it works. Space can be a wondrous place, and we've got the pictures to prove it! Take a look at our favorite space pictures here, and if you're wondering what happened to today in ...

Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body ...

I was under the impression that only older adults got shingles,” says Mangini, who was 37 at the time. The rash spread, yet ...

Today is your day if you've been waiting on a price drop for the top-rated Apple Airpods 4. Grab your first pair (or your ...