Here are the latest planning applications submitted to Basildon Council, featuring a variety of proposals including home extensions, tree works, ...

SHOPPING at the weekend, a man in front of me spent a good ten minutes at the till messing about with his smartwatch.

Personal trainers are suffering headaches and sleeping problems from the corrosive effect of working long hours to make a ...

There’s a good reason why plenty of elite runners are adding kettlebell exercises to their workout plans. Let’s explore the ...

In B.C., the biggest builders of EV charging infrastructure are BC Hydro, Québec City-based Flo (formally Services FLO Inc.) ...

A car was stolen from the car park underneath a Newbridge gym. That's according to Garda Sergeant John Dunne of Newbridge ...

Katie Donnell, 28, was committed to a healthy lifestyle but often drank three energy drinks a day, and “was drinking a lot of ...

Whether it's an early morning jog, or a touch of Tai Chi, new research from the University of South Australia shows that any ...

The fitness and sports industries have undergone significant transformations in recent years, driven largely by advancements ...

Perspectives are commentaries produced by and for WNIJ listeners, from a panel of regular contributors and guests. If you ...

You need to be extremely dedicated and disciplined for a successful weight loss journey. Aarja Bedi, a fitness coach, ...