Should you stay friends with your ex after breakup? Dr. Nic Hardy weighs in. Plus, the post break-up workout to be single & ...

Fitness model Michelle Lewin makes outdoor workouts look enticing. She follows a few key training habits to keep her body sculpted.

When the chance to try SpeedFit came up, I figured why not? With the promise of a killer workout in only 20 minutes, it ...

Having recently undergone brain tumour surgery, the presenter reveals the diet and exercise regimen that keeps her fit and ...

Sarah Snook shared how she kept herself fit and healthy while performing such an active role in the show. She revealed that ...

Caitlin Clark and Indiana Fever teammate Lexie Hull seem to have a great relationship, whether it's them joking at postgame ...

Since running and swimming increased my heart rate, I played around with speed, slowing down where possible, and duration. Eventually, I was able to do some sort of workout six days a week for about ...

The Eliot Racer was slated for a summer 2024 release. After some modifications, it’s finally here. And we have thoughts.

On the days that I lift weights, which is twice or thrice a week, I also have a protein shake,” the singer said.

Here is a post-combine look at who mock drafters believe the Bills will pick in the first round with Sal Maiorana's analysis.

The mother of three is keeping fit with some knew friends Fernando Leon/Getty; Brittany Mahomes/Instagram Brittany Mahomes loves to post fitness ... showed up to their workout session: a half ...

Maria Laborde, wife of Atlanta Braves star Ronald Acuña Jr., showcases her toned abs in an Instagram mirror selfie, demonstrating her dedication to fi ...