For millions of Muslims, prayer is an essential part of daily life, blending spirituality with physical movement. Yet, for ...

How? One of the biggest perks of Salah is how it strengthens muscles, improves flexibility, and boosts posture. The different prayer movements: standing (Qiyam), bowing (Ruku), prostration (Sujood), ...

COMMENTARY: Lent is the perfect time to rediscover the Act of Contrition and the divine mercy it calls us to embrace.

Salah, meaning ‘prayer’ or ‘supplication ... strengthening the leg muscles. Ruku (bowing): This posture is good for the lower vertebral column. It relieves and prevents back pain.

The issue of Salah's opportunities at Chelsea has sparked widespread discussion. Fabregas’s evaluation has made people hopeful for his future. Whether at Chelsea or another team, Salah's talent ...

Mohamed Salah's impact on Liverpool has been nothing short of extraordinary. With 148 goals and 67 assists, he has solidified his reputation as one of football's elite forwards. His crucial ...

Salah’s Future at Liverpool Remains UncertainGraeme Souness has issued a stark warning to Mohamed Salah regarding his ...