A cup of 2% fat cottage cheese contains about 225 mg of calcium and 24 grams of protein. A cup of whole milk Greek yogurt contains about 235 mg of calcium and 19 grams of protein. As a supplement, ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Brooke Baevsky, known as ChefBae online, takes PEOPLE inside the kitchens of her VIP clients spanning the biggest names Hollywood and around the world ...

This vegan chocolate marshmallow cake takes less than 2 hours of active time, but it looks like you spent way longer. It’s ...

Skimmed milk has a little more calcium than semi-skimmed, which in turn has a little more calcium than whole milk. The reason is simply that as the fat is removed, the watery proportion of the ...

Egg prices spike amid avian flu outbreak. The most dramatic change comes in the forecast for eggs, with USDA now projecting a ...

The P/B ratio shows how a stock's market price compares to its book value. It helps gauge whether a stock is undervalued or overvalued relative to its net assets.

"I still vividly remember the sensation of pizza, Pepsi, and crushed red pepper shooting out of my face to this day." ...

Rub the chicken with yogurt, turmeric, red chili powder, salt and ginger garlic paste. Let it marinate for at least 2 hours.

And a milk frother, it turns out, is one of those items. Since researching milk frothers for this article and testing several myself, I’ve become a total convert. I used to simply splash milk in ...