"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Meal prepping can be an effective way to maintain a healthy diet while saving time and money. If your resolutions for 2025 ...

With small changes, like using an air fryer instead of deep frying, we can enjoy our favorite meals—without sacrificing taste.

“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

The Ninja Foodi 11-in-1 Air Fryer & Multi-Cooker — a versatile powerhouse that can air fry, pressure cook, slow cook, and ...

Sausage Ragu in the Instant Pot is a quick and easy pasta sauce, thanks to pressure cooking. Sauté onion, celery, carrot, and ...

My recipe for Instant Pot sausage pasta can easily become your go-to for a hearty, flavor-packed meal! With minimal ...

Heat some oil in a pressure cooker and fry onion and green chilies until they are soft. Add the ginger-garlic paste to it.

The first dish ordered at any dhaba on a road trip is always dal: the steaming hot dal fry or ma ki dal to which cream and ...

Flickr Grab the score and a treat for game day. Kansas City has some of the best regional food in the US, and naturally, they make for some pretty tasty game-day snacks. If you’re still putting ...

Buffalo may have served as inspiration, but there’s no denying the chicken wings at Cà Phê Dá and Dang Good Wings in Pilsen take their cue from Vietnam.

Heart disease is the leading cause of death in America and it doesn’t discriminate,” said cardiologist Lorne Murray. “In 2022 ...