If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally ...

Probiotic foods contain microorganisms, including bacteria and yeasts, that may have a benefit for health. They can be found in dietary supplements; however, they are also present in some foods.

Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha, kimchi, and miso boast higher probiotic content than curd.

Discover seven probiotic foods beyond yogurt that support gut health and boost immunity, including options like kimchi, ...

Probiotics are live microorganisms that may offer certain health benefits, including possible relief of acid reflux symptoms.

A new study has found that the gut-brain connection is an important factor in improving autism symptoms in children. It was ...

Discover how certain probiotic strains might help with weight management through appetite regulation, metabolism enhancement, ...

Discover simple ways to reduce acidity and improve your gut health with probiotics and prebiotics Read on to find out how these helpful foods support a healthy digestive system ...

Eid: A time for celebration, delicious feasts and just joy.

Brazilian researchers discover traditional fermented drink kefir significantly improves memory and cognitive function in ...

Yogurt, kefir, oranges, veggies and chickpeas may help prevent kidney stones. Drinking plenty of water is also essential for ...