Researchers from the Indian Institute of Technology Guwahati have analyzed Panitenga, a traditional fermented food from Assam ...
Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...
Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha ...
So, what exactly is prebiotic soda? The main selling point for all of these products is that they contain an added boost of ...
A British study found that those who boosted their diet with these foods slowed the disease's rate of progression by as much ...
Kefir, a probiotic-rich fermented milk, shows potential in reducing neuroinflammation, oxidative stress, and beta-amyloid ...
As Jamie Laing sets off on his ultra marathon for Comic Relief, here's the foods experts advise you eat while prepping for a ...
From fermented food intake to extracts and supplements, everybody is indulging in the radiant glow of probiotic skincare ...
Kimchi is a traditional Korean dish of fermented vegetables, mainly napa cabbage and radishes, flavored with chili pepper, ...
How certain foods might be causing your breakouts and learn how to identify and eliminate these hidden skin triggers for a ...
If you are a cheese lover, you may be wondering which varieties are good for you. Try out burrata cheese as it has many health benefits.