Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha ...

incredible fruits that can enhance your health, from heart-protecting blueberries to gut-friendly bananas and mood-boosting ...

You'll find probiotics in a number of foods, including yogurt, sauerkraut, and more. For a healthy gut, you'll want a ...

Medically reviewed by Suzanne Fisher, RD Your digestive system contains trillions of microbes, which coexist in your gut and ...

Coconut Cult yogurt is taking over the internet as a probiotic powerhouse that will fix your gut health. A dietitian explains ...

Probiotics aren't as well-researched as creatine or whey protein, but they're growing in popularity—not as muscle-building ...

Researchers infused chocolate with probiotics—the beneficial bacteria often associated with yogurt and kimchi—along with ...

Now, chocolate looks set to join the gut-friendly sales boom. And yes, dark chocolate (70%+ cocoa solids), with its high ...