Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn more about the health benefits.

Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

Smoothies are a fantastic way to get your nutrients, but they often lack protein. Discover how natural ingredients can boost the protein content of your smoothies.

there's always room for improvement, and who wouldn't love an even easier way to reap the benefits of smoothies?

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Here is a list of 8 probiotics powerhouses for better digestive health. This dairy product is a well known source of probiotics, which can aid digestion and restore the gut microbiome. Are you a fan ...

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

Tropical Mango-Papaya Smoothie: A fusion of ripe papaya and mango, blended with milk or coconut water for a creamy, tropical treat. Tropical Mango-Papaya Smoothie: A fusion of ripe papaya and mango, ...

In the past few years, probiotic yogurt has seen a surge in popularity ... you can add your favorite toppings or use it as a base for smoothies or dips. Overall, we think Belle + Bella Non-Dairy ...