A perfect duo to brighten, nourish, and refresh your skin! Try different face masks and face packs with this powerful ...

Beat the summer heat with these refreshing and nutritious raita recipes! Cucumber Raita cools and hydrates while aiding digestion, making it a perfect side for spicy meals. Beetroot Raita adds a ...

Magnesium is essential for muscle, nerve function, blood sugar control, and energy production. Deficiency symptoms can be ...

No matter the temperature outside, heated yoga, Pilates or spin classes are drawing in those eager to sweat it out.

Welcome to the world of enhanced well-being and profound health insights on the //vital-mag.net blog! In today's fast-paced ...

It's no revelation that the human body undergoes natural wear and tear as we age. But you might be surprised that this ...

Medically reviewed by Katlein Franca, MD Eczema is a chronic (long-lasting) skin condition that causes a dry, itchy rash. The ...

Long haul flights can leave you feeling bloated and jet lagged. But a few mindful shifts related to hydration, movement and ...

Your hormones affect everything from energy to fertility. Learn how daily habits may be disrupting balance and how to restore ...

Broilers are selectively bred for rapid growth, but their limited ability to regulate body temperature makes them highly susceptible ...

It is a well-known fact that food is one of the most critical factors influencing health. Some describe it as the “800-pound ...