So we have to do it consciously.What role does the face play?The participants in the self-touching group did not always choose the face, some stroked their arm or placed their hands on their chest.

Open When…’ is sure to be a helpful tool for some readers. If you’re a fan of Smith’s previous book, then you’ll no doubt want to get your hands on this one too ...

Dr Lindsay Browning, psychologist, neuroscientist and sleep expert at And So To Bed, explains how sobriety can improve your ...

A study in the Fudan Journal of the Humanities and Social Sciences showed there's a very powerful and well-documented effect ...

Many are receiving news via social media platforms designed to play on their fears and anxieties in order to draw them in ...

COMAL COUNTY - a Comal County jury determined Desiree Ham, 37 of San Diego, CA to be the first female charged as a Sexually ...

Emotional intelligence is about managing emotions, not just expressing them. Being emotional is instinctive; emotional ...

Struggling to find your purpose? You’re not alone. Discover the hidden signs of purpose anxiety—and how to break free to build a fulfilling, passion-driven life.

About half of adults with it are not diagnosed until age 18 or older. Experts are debating whether it's being under- or ...

These two phrases should never appear in a couple’s vocabulary. Here’s why the damage they cause can be incredibly hard to ...