Pumpkin seeds, also known as pepitas, are small but packed with an incredible amount of nutrition. Here are nine key health ...

While people suffering from diabetes, a disease that occurs when your body does not produce enough insulin, often have a very ...

Pumpkin seeds are a nutrient powerhouse that offer numerous health benefits Pumpkin seeds are rich in essential nutrients, including protein, healthy fats, fibre, magnesium, zinc, and antioxidants.

Health supplements derived from pumpkin seed oil have seen a surge in popularity recently because of the conceivable health advantages they potentially offer. The creation of these supplements ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader looking for sleep aid suggestions.

For those who can't consume eggs, alternatives rich in protein are available. Foods like chickpeas, paneer, almonds, and ...