Looking to learn how to do a push-up properly? As a fitness instructor, I know this exercise is harder than it looks. Here, you'll find four exercises to help ...

Push-ups are a great exercise, and almost everyone can find a starting point to train them. But if you’re running into ...

Think you're strong? These advanced push-up variations will challenge your chest, shoulders, triceps, and core—only the elite can master all six.

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Contrary to what many people believe, push-ups can be just as effective as lifting weights for building muscle and strength (1). Plus, there are lots of push-up variations that will keep you ...

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Alia Bhatt shared a new video of herself training at the gym. She did clapping push-ups in the high-octane clip.