The Tata Group's IHCL is planning to expand its presence in Central Delhi by scouting for more properties in Lutyen's Delhi.

Combining cardio workouts such as running, rucking and swimming with other load-bearing activities is necessary for those ...

As part of its global expansion, Malaysia was the first stop in Ulike’s journey across Southeast Asia, bringing ...

In such cases, low-impact exercises are a great alternative, as they help improve fitness, strength, and flexibility while being gentle on the joints. Walking is one of the most popular low-impact ...

Alina Mackenzie is in her final season with Sunderland Stars and has pushed herself to make this year’s Galaxy routine the ...

The inaugural event saw 874 athletes travel from all over B.C. and Alberta to compete in front of a crowd of about 2,000 ...

Miss Moroni and Little Miss Moroni Pageant is set to take place on Saturday, March 22, 2025, at 6 p.m. at North Sanpete ...

Prince Andrew, the Duke of York, reportedly has a prized collection of teddy bears that he keeps in his bedroom. Several ...

Complete work for 30 seconds and follow with a 30-second rest period. The second round requires 45 seconds of exercise ...

"Stairmaster workouts involve exercising on a stair-climbing machine that mimics the motion of continuously walking up a ...

You need more than just slow and steady jogs to get faster. Here's how use another type of training in your routine ...